Golden Turmeric Latte

طريقة التحضير

1. 1

   Warm the milk

   Heat the milk gently in a saucepan over medium-low heat, without letting it boil.

2. 2

   Add turmeric and pepper

   Whisk in the turmeric powder and a pinch of black pepper — the pepper helps the body absorb the turmeric more effectively.

3. 3

   Simmer

   Simmer gently for 3–4 minutes, whisking occasionally, until well combined and lightly frothy.

4. 4

   Sweeten

   Remove from the heat and stir in the honey and cinnamon if using.

5. 5

   Serve

   Pour into cups and serve warm.