South Indian Mustard-Tempered Vegetable Poriyal
- نباتي صرف
- هندي
- ⏱ 20 min
- Serves 4
A simple, dry-style vegetable stir-fry finished with grated coconut and a classic mustard-seed tempering.
04 · البهارات والماسالا
طريقة التحضير
- 1
Temper the mustard seed
Heat the oil and add the mustard seed, frying until it crackles.
- 2
Add curry leaves
Stir in the curry leaves and fry a further 15 seconds.
- 3
Add vegetables
Tip in the finely chopped vegetables and stir-fry over medium-high heat for 7–8 minutes until tender.
- 4
Finish with coconut
Stir in the grated coconut and cook a final 2 minutes.
- 5
Season and serve
Season with salt and serve warm as a side.
نصيحة نيترا
Chop the vegetables finely and uniformly — poriyal is meant to cook quickly and evenly, almost like a fine dice.
وصفات أخرى مع Nitra Mustard Seed
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