لـ: Nitra Masoor Dal

Masoor Dal Tadka

  • نباتي صرف
  • هندي
  • ⏱ 25 min
  • Serves 4

The fastest dal in the Nitra pantry — split red lentils that cook down soft in minutes, finished with a simple garlic tempering.

02 · البقوليات والعدسMasoor Dal Tadka

طريقة التحضير

  1. 1

    Cook the dal

    Boil the masoor dal with turmeric and water for 12–15 minutes until completely soft — this variety cooks noticeably faster than toor or chana dal.

  2. 2

    Mash and season

    Whisk the dal smooth and season with salt.

  3. 3

    Make the tadka

    Heat the oil, add cumin seed and garlic, and fry until the garlic turns golden.

  4. 4

    Add tomato

    Stir in the chopped tomato and cook 3–4 minutes until softened.

  5. 5

    Combine and finish

    Pour the tadka over the dal, stir, and simmer 3 minutes. Garnish with coriander and serve.

نصيحة نيترا

Because masoor dal cooks so quickly, this is the dal to reach for on a weeknight when you're short on time.