For: Nitra Masoor Dal
Masoor Dal Tadka
- Vegan
- Indian
- ⏱ 25 min
- Serves 4
The fastest dal in the Nitra pantry — split red lentils that cook down soft in minutes, finished with a simple garlic tempering.
02 · Pulses & Lentils
Method
- 1
Cook the dal
Boil the masoor dal with turmeric and water for 12–15 minutes until completely soft — this variety cooks noticeably faster than toor or chana dal.
- 2
Mash and season
Whisk the dal smooth and season with salt.
- 3
Make the tadka
Heat the oil, add cumin seed and garlic, and fry until the garlic turns golden.
- 4
Add tomato
Stir in the chopped tomato and cook 3–4 minutes until softened.
- 5
Combine and finish
Pour the tadka over the dal, stir, and simmer 3 minutes. Garnish with coriander and serve.
Nitra tip
Because masoor dal cooks so quickly, this is the dal to reach for on a weeknight when you're short on time.
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