لـ: Nitra Chick Peas

Classic Hummus

  • نباتي صرف
  • أوروبي
  • ⏱ 15 min (+ cooked chickpeas)
  • Serves 4

A smooth, garlicky dip made from cooked chickpeas and tahini — simple to make once the chickpeas are ready, and endlessly useful.

02 · البقوليات والعدسClassic Hummus

طريقة التحضير

  1. 1

    Blend the base

    Combine the cooked chickpeas, tahini, lemon juice and garlic in a food processor and blend until roughly combined.

  2. 2

    Add oil and spice

    With the motor running, stream in the olive oil and cumin powder, blending until smooth.

  3. 3

    Adjust consistency

    Add cold water a tablespoon at a time, blending between additions, until the hummus reaches a light, creamy consistency.

  4. 4

    Season

    Taste and adjust with salt, more lemon or more tahini as needed.

  5. 5

    Serve

    Spoon into a bowl, swirl the surface with the back of a spoon, and finish with a generous drizzle of olive oil.

نصيحة نيترا

For an extra-smooth hummus, slip the skins off the chickpeas before blending — a little tedious, but noticeably silkier.