Whole Wheat Vegetable Paratha
- نباتي
- هندي
- ⏱ 35 min
- Serves 4
A heartier, vegetable-flecked flatbread — good enough to be a meal on its own with a simple side of yoghurt.
طريقة التحضير
- 1
Squeeze the vegetables
Grate the vegetables and squeeze out as much excess water as possible by hand — this prevents the dough from turning soggy.
- 2
Knead the dough
Mix the atta with the grated vegetables, ajwain, chilli powder and salt. Gradually add water and knead into a soft, pliable dough.
- 3
Rest
Cover and rest the dough for 10 minutes.
- 4
Divide and roll
Divide into 8 balls and roll each into a paratha, dusting with flour to prevent sticking to the vegetable pieces.
- 5
Cook
Heat a griddle over medium heat, cook the paratha on both sides with a little ghee, pressing the edges gently, until golden-brown spots appear all over.
- 6
Serve
Serve hot with plain yoghurt or a spoon of Nitra Coriander Chutney.
If the dough feels too wet from the vegetables, add a spoonful of extra atta rather than more water to bring it back together.