لـ: Nitra Moong Split

Moong Dal Soup with Ginger

  • نباتي صرف
  • أوروبي
  • ⏱ 25 min
  • Serves 4

A light, gently spiced soup where split moong dal is simmered soft with ginger and carrot, then blended smooth.

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02 · البقوليات والعدسMoong Dal Soup with Ginger

طريقة التحضير

  1. 1

    Sauté the aromatics

    Heat the olive oil in a pot and sauté the ginger and carrot over medium heat for 5 minutes.

  2. 2

    Add dal and stock

    Tip in the moong split and vegetable stock, and bring to a boil.

  3. 3

    Simmer

    Reduce heat and simmer, partially covered, for 15–18 minutes until the dal is completely soft.

  4. 4

    Blend lightly

    Blend the soup with a stick blender until smooth, or leave it slightly chunky if you prefer more texture.

  5. 5

    Season and serve

    Season with salt and black pepper, and serve hot.

نصيحة نيترا

Split moong cooks down quickly and silkily — this soup makes a good choice when you want something light.

وصفات أخرى مع Nitra Moong Split

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