لـ: Nitra Green Peas
Green Pea & Mint Soup
- نباتي صرف
- أوروبي
- ⏱ 25 min
- Serves 4
A vividly green, refreshing soup that makes the most of sweet green peas, brightened with fresh mint.
02 · البقوليات والعدس
طريقة التحضير
- 1
Sauté the onion
Heat the olive oil in a pot and sauté the onion over medium heat for 5 minutes until softened but not coloured.
- 2
Add peas and stock
Tip in the green peas and vegetable stock, and bring to a gentle boil.
- 3
Simmer briefly
Simmer for 8–10 minutes, just until the peas are tender — overcooking will dull their bright green colour.
- 4
Blend with mint
Remove from the heat, add the fresh mint leaves, and blend until completely smooth.
- 5
Season and serve
Season with salt and black pepper, and serve either hot or chilled, with a swirl of cream if you like.
نصيحة نيترا
Blend the soup as soon as the peas are cooked and add the mint right at that point — this keeps both the colour and the fresh mint flavour vivid.
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